I spent part of my day yesterday clearing out my desk drawers of accumulated old paid bills and papers from the last couple years. In the beginning, I felt energized and full of resolve, sorting papers into category piles to help me decide what I need to recycle and what I need to keep. Pretty […]
kindness
What Would Your Magic Potion Do?
As I was walking home a couple weeks ago, a small voice hailed me. “Want to buy a magic potion?” The speaker was a neighbor from up the street, a four-year old boy with dark straight hair, sitting with his Mom on the front steps of their house. A box with three small bottles lay […]
Going Gently
“To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone & everything can flower again from within.” ― Sharon Salzberg Dear Folks, The Fall 2013 online Stress Cleanse is in its last days and as always, I learn so much from our participants! One woman writes, “There was something that you […]